Dr. Katrina Traikov ND

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Topics: pembroke waterfront

4th Annual Herb Walk – Pembroke

Come Learn about local herbs growing right along the Pembroke Waterfront It’s a great opportunity to spend some time outside on the lovely Kiwanis Way Waterfront Path in Pembroke and learn about the medicinal plants growing right in our backyard! We will cover a short distance along the wheelchair and walker accessible paved path. We will start near the Pembroke Marina where the boardwalk ends and the paved path begins, walk past Algonquin College, to the bridge nearby – about a kilometer in total. We will learn about local medicinal plants including linden trees, mullein, chicory, white clover, red clover, white …

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3rd Annual Herb Walk – Pembroke

July 11, 2016 @ 9:00 am & 5:00 pm Come Learn about the Medicinal Plants growing right along the Pembroke Waterfront It’s a great opportunity to spend some time outside on the lovely Kiwanis Way Waterfront Path in Pembroke and learn about the medicinal plants growing right in our backyard! We will cover a short distance along the wheelchair and walker accessible paved path. We will start near the Pembroke Marina where the boardwalk ends and the paved path begins, walk past Algonquin College, to the bridge nearby – about a kilometer in total. We will learn about local medicinal plants including linden …

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Kiwanis Way

Herb Walk – Pembroke Waterfront

Second Annual Pembroke Waterfront Herb Walk Come Learn about the Medicinal Plants growing right along the Pembroke Waterfront!   It’s a great opportunity to spend some time outside on the lovely Kiwanis Way Waterfront Path in Pembroke and learn about the medicinal plants growing right in our backyard! We will cover a short distance along the wheelchair and walker accessible paved path. We will start near the Pembroke Marina where the boardwalk ends and the paved path begins, walk past Algonquin College, to the bridge nearby – about a kilometer in total. We will learn about local medicinal plants including linden …

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Linden Trees

One More Reason to Enjoy the Pembroke Waterfront Linden Trees,  or Tillia spp. sometimes called Lime Blossom trees, grow in Europe, Japan, and North America. Lucky for us, Tillia americana or American Linden – also known as Basswood trees grow right here in the Valley along the Pembroke Waterfront. They are elegant trees with heart shaped leaves and white flowers with bright greenish-yellow appendages (see above). The gentle, calming scent of Lime blossoms fills the air when they bloom each summer in early to mid-July. There are a fair number of them near the Pembroke Marina, and along the Pembroke waterfront path …

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Pembroke Herb Walk

The first annual July Herb Walk in Pembroke was a success! (Held last Thursday, July 10th from 6-7 pm in the evening). It was a great opportunity to get out and learn about some of the medicinal plants growing right in our backyard, and spend some time outside on the lovely waterfront path in Pembroke. We covered a short distance on the accessible paved path (from where the boardwalk ends and the paved path begins, to the bridge), but we learned about many of the medicinal plants growing right in our own backyard including: linden trees, mullein, chicory, white clover, …

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First annual – free Public Herb walk – this Thursday, July 10th from 6:00 – 7:00 pm – Pembroke Waterfront Path

Free Public Herb Walk Early in may, a mentor and dear friend of mine, and elder of the naturopathic profession passed away. He is the one who taught me how to start identifying medicinal plants and took me on my first herb walk back in 2010. I would like to do this in his honour. I think it will be a great chance to get people out and connecting with the herbal medicines that are growing all around us. I hope you can make it! Feel free to spread the word! It looks like many of the medicinal plants that …

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  • Contact and Payments

    Contact

    To book an appointment call Active Chiropractic
    at 613-732-9215 or Renfrew Chiropractic at 613-431-7272

    To contact Valley Naturopath call 613-631-0137 or
    Email info@valleynaturopath.ca

    Accepted Payment Methods

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    Naturopathic medicine is covered by most extended health plans (check with your insurance provider for details), or can be claimed as a medical expense on your tax return.

  • Locations

    Locations

    1169 Pembroke Street East
    Pembroke, Ontario,
    (out of Active Chiropractic)

    1035 O'Brien Road #23
    Renfrew, Ontario,
    (out of Renfrew Chiropractic)

    Hours

    Mondays 10 am - 4 pm
    Tuesdays 10 am - 7 pm
    Wednesdays 10 am - 7 pm


    Thursdays 12 pm - 7 pm

    Home and phone visits available by request.
    Click here to contact us for more information.

    Valley Naturopath is the Ottawa Valley’s choice for personalized alternative, integrative and holistic health solutions. Serving Pembroke, Petawawa, Deep River, Renfrew, Cobden, Eganville, Killaloe, Barry's Bay and Renfrew County.

  • Request Katrina as a Guest Speaker

    Request Katrina as a guest speaker

    Katrina enjoys speaking on a variety of health topics. Her talks are fun and engaging. From stress management and relaxation, to eating for heart health, to healthy aging, an ounce of prevention is worth a pound of cure! Click here to request Katrina as a guest speaker at your next community group, support group, or office meeting today!

  • Disclaimer

    Disclaimer

    Any information presented here is provided for educational purposes only and is general in nature. It is not intended to be health advice for any individual. Please speak to your health provider before making any changes – dietary, lifestyle or otherwise - for direct and individualized advice. As information changes constantly, the accuracy and completeness of any information presented here cannot be guaranteed. Access of the information presented is solely at your own risk. It will be assumed that access indemnifies Valley Naturopath and any person involved in the preparation of the information presented here from any and all injury or damage arising from such use.