Dr. Katrina Traikov ND

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Interested in a more natural healthcare option?

Consider naturopathic medicine

Naturopathic Doctors are trained as primary healthcare providers much like your family doctor or nurse practitioner. We’re also experts in natural and preventative medicine.  We have access to many unique treatment tools. We address many acute and chronic health concerns. And, we work together with other medical professionals to give you the best care. We’ve been a regulated healthcare profession in Ontario since 1925.

Naturopathic Doctors provide a confidential and neutral space for you to explore conventional as well as, complementary and alternative healthcare options. We listen to you. We take the time to answer your questions, address your concerns, and get a full picture of what’s going on with your health. We provide information, and empower you to make informed choices about your healthcare, and manage your own health long-term.

The naturopathic principles which guide our approach include:

First do no harm

Using the most gentle yet effective treatment available

Supporting the body’s natural ability to heal

Cooperating with the healing power of nature

Individualized treatment for the whole person

An individually tailored treatment plan that helps you meet your health goals

Getting to the root cause

Identifying and treating the root cause of disease rather than masking symptoms

Teaching the principles of healthy living and preventative medicine

Inspiring and empowering patients to live healthier, fuller lives

A naturopathic doctor may recommend the following treatments, therapies or remedies

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Dietary advice and therapeutic nutrition

Lifestyle counselling

Herbal remedies


Traditional Chinese Medicine (TCM), acupuncture or acupressure, ear acupuncture or acupressure

Physical medicine, adjustments, massage and osteopathic techniques

Hydrotherapy or water therapy

Other therapies

To learn more about Naturopathic Medicine and how we can help you reach your health goals book your FREE 15 minute introductory visit today! e-mail info@valleynaturopath.ca or call 613-732-9215.

  • Contact and Payments


    To contact Valley Naturopath call 613-631-0137 or
    Email info@valleynaturopath.ca

    To book an appointment call Active Chiropractic
    at 613-732-9215

    Accepted Payment Methods

    Accepting VISA, Master Card, and Interac

    Naturopathic medicine is covered by most extended healthcare plans, or can be claimed as a medical expense on your tax return.

  • Locations


    1169 Pembroke Street East
    Pembroke, Ontario, Canada, K8A 7R4
    (out of Active Chiropractic - across from Home Depot)


    Mondays 10 am - 1 pm
    Tuesdays 10 am - 7 pm
    Wednesdays 10 am - 7 pm
    Fridays 10 am - 4 pm

    Home, phone, and virtual visits available by request.
    Click here to contact us for more information.

    Valley Naturopath is the Ottawa Valley’s choice for personalized alternative, integrative and holistic healthcare solutions. Serving Pembroke, Petawawa, Deep River, Renfrew, Cobden, Eganville, Killaloe, Barry's Bay and Renfrew County.

  • Request Katrina as a Guest Speaker

    Request Katrina as a guest speaker

    Katrina enjoys speaking on a variety of health topics. Her talks are fun and engaging. From stress management and relaxation, to eating for heart health, to healthy aging, an ounce of prevention is worth a pound of cure! Click here to request Katrina as a guest speaker at your next community group, support group, or office meeting today!

  • Disclaimer


    Any information presented here is provided for educational purposes only and is general in nature. It is not intended to be health advice for any individual. Please speak to your healthcare provider before making any changes – dietary, lifestyle or otherwise - for direct and individualized advice. Also, information changes constantly. The accuracy and completeness of any information presented here cannot be guaranteed. Access of the information presented is solely at your own risk. It will be assumed that access indemnifies Valley Naturopath and any person involved in the preparation of the information presented here from any and all injury or damage arising from such use.